DiscoverKnow ThyselfE131 - Rainn Wilson: "I Was Miserable During 'The Office..': Healing & Spiritual Awakening
E131 - Rainn Wilson: "I Was Miserable During 'The Office..': Healing & Spiritual Awakening

E131 - Rainn Wilson: "I Was Miserable During 'The Office..': Healing & Spiritual Awakening

Update: 2025-01-21
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Famous for his role as Dwight Schrute on the Office, Rainn Wilson has brought light to the world through comedy and uplifting spiritual content. Reflecting on his time filming the iconic series, Wilson discusses how comedy has served as a healing force in his life, stemming from his childhood experiences. He opens up about his struggles with depression and the profound spiritual awakening that followed, emphasizing the importance of finding meaning and purpose in life.


Wilson passionately argues for a necessary spiritual revolution, advocating for hope amidst the chaos of the modern world. He delves into the true meaning of spirituality, exploring themes of connection to something greater and the release of dogma in favor of genuine spiritual truth. Throughout the conversation, he contemplates profound questions about life, death, and the purpose of pain and suffering, ultimately reflecting on his life and the spiritual practices that guide him.




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0:00 Intro 


1:38 The Office: Looking Back at that Pivotal Time


4:10 Comedy as a Healing Force


9:19 How His Childhood Led Him to Coping with Comedy 


15:25 From Depression to Spiritual Awakening


19:51 Finding Meaning & Purpose in Life


27:39 The True Meaning of Spirituality


35:09 Why We Need a Spiritual Revolution


40:37 Hope to Find Hope in a Chaotic World


43:51 Ad: Boncharge Redlight Therapy - Save 15%


46:09 Bahá'í Faith: Releasing Dogma & Yearning for Spiritual Truth


54:13 Defining Spirituality & Our Connection to Something Greater


1:00:08 What Lives on When We Die


1:04:50 Power of Contemplating Death 


1:15:47 Purpose of Pain & Suffering on Our Path


1:21:57 Polarity on Our Planet


1:27:00 Reflecting on His Life Thus Far


1:32:53 His Spiritual Practices


1:38:33 Conclusion




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Rainn Wilson is a three-time Emmy Award nominated actor, best known for the role of Dwight Schrute in NBC's The Office. He's acted in dozens of other films and TV shows such as (in no particular order): Six Feet Under, The Meg, Weird: The Al Yankovic Story, Super, The Rocker, Star Trek Discovery, Utopia, Jerry and Marge Go Large, Almost Famous, Backstrom, Galaxy Quest, Blackbird as well as the upcoming CODE 3. 




He is the host of the new Peacock docu-series "Rainn Wilson and the Geography of Bliss" in which he travels the world in search of happiness. 




Rainn is the co-founder of the digital media company SoulPancake which created thousands of pieces of content and over a billion video views, including viral hits like Kid President, My Last Days, and The Idiots Guide to Climate Change. 




His newest book is entitled Soul Boom: Why We Need a Spiritual Revolution. 




YouTube: https://www.youtube.com/@SoulBoom


Instagram: https://www.instagram.com/rainnwilson/


New Book "Soul Boom": https://linktr.ee/soulboom?lt_utm_source=lt_share_link#309753270




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Know Thyself


Instagram: https://www.instagram.com/knowthyself/


Website: https://www.knowthyself.one


Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg




Listen to all episodes on Audio: 


Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026


Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927






André Duqum


Instagram: https://www.instagram.com/andreduqum/

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E131 - Rainn Wilson: "I Was Miserable During 'The Office..': Healing & Spiritual Awakening

E131 - Rainn Wilson: "I Was Miserable During 'The Office..': Healing & Spiritual Awakening

André Duqum